Resources

• Mental Health Emergency

  • Crisis Support

• Brainspotting

  • For a 10 minute video explaining Brainspotting click here

  • Brainspotting explained

• Anxiety

  • Anxiety Canada

• Depression

  • Depression Info Health Link BC

• Post Traumatic Stress

  • PTSD Association of Canada

• Attachment Parenting

  • Gordon Neufeld Resources

• Mental Health Issues in Newfoundland

  • Bridge the gApp

• Mindfulness

  • Five Steps to Mindfulness