Jen Smith MSW, RSW

Email: jensmith.compass@gmail.com
Appointment Booking Online Click HERE

Counselling Services Offered
- Adolescents (age 17+)
- Adults
- Addictions

About
Jen is a Clinical Social Worker with over 17 years of experience supporting people with mental health challenges, addictions, and substance use. She currently works in healthcare and corrections and has a broad background in government, education, community, and nonprofit settings.

At Compass Health, Jen offers therapy to youth (16+) and adults on evenings and weekends. Her areas of focus include anxiety and depression, emotional regulation, mindfulness, relationship building, and substance use.

Jen’s approach is grounded in harm reduction and self-determination. She views recovery as a personal, evolving journey and works to create a welcoming, non-judgmental space where clients feel supported in sharing their stories. Practicing from a trauma-informed and person-centered lens, she helps clients uncover strengths, build skills, and move toward their goals.

Jen completed her Bachelor and Master of Social Work degrees at the University of British Columbia and has called St. John’s home for over a decade.