Therapy and Counselling in St. John’s

Counsellor sitting with their client during a mental health session

At Compass Health Centre in St. John’s, we offer compassionate therapy and counselling services. Whether you’re seeking support for stress, relationships, or life transitions, our licensed therapists are here to help — in person or online.


Our Services

  • Online Sessions Province Wide: For your convenience you can access help from a location you choose any where in Newfoundland and Labrador.

  • In-Person Session: Come into our warm and inviting therapeutic space in St. John’s.

  • Anxiety Counselling: Personalized strategies to manage and overcome anxiety.

  • Depression Therapy: Compassionate care to help you reclaim joy and well-being.

  • Trauma Counselling: Healing past traumas with experienced therapists.

  • Relationship Counselling: Strengthen your relationships with therapeutic guidance.

  • Stress Management: Effective techniques to manage stress.

  • Family Therapy: Improve family dynamics and foster a supportive home environment.

Mix of letters spelling out the word Therapy

Why Choose Us?

  • Empathic Counsellors: Our team of compassionate counsellors is dedicated to your well-being.

  • Personalized Approach: Tailored therapy sessions to meet your individual needs.

  • Comforting Environment: A serene and welcoming space where you can feel at ease.

  • Confidential Support: Your privacy is our priority.


Start Your Journey to Well-Being

Ready to take the first step? Our therapists are here to support you with flexible, private counselling in St. John’s — no referral needed. Book today to start feeling better, your way.

Contact Us

Ready to take the next step? Contact us today to schedule a consultation and learn more about how we can help you achieve mental wellness.