Welcome to Compass Health Centre

Counsellor sitting with their client during a mental health session

At Compass Health Centre, we provide a safe and nurturing environment where you can find the support you need. Our warm and empathic counselors are here to help you navigate life's challenges and improve your mental and emotional well-being. Located centrally in St. John’s, we offer a range of mental health counselling services tailored to meet your unique needs.

Find Your Therapist At Compass

At Compass Health Centre in St. John's, we offer compassionate and personalized therapy for anxiety. Our experienced counselors provide a supportive environment to help you understand and manage your anxiety effectively. Through proven strategies and empathetic guidance, we work with you to reduce stress and regain control over your life. Make a meaningful connection with a dedicated therapist today and start your journey towards a calmer, more balanced life

Understanding Anxiety

Anxiety is a natural response to stress, characterized by feelings of tension, worry, and physical changes like increased heart rate. It can affect anyone and often arises from various triggers, such as life events, health issues, or underlying mental health conditions. While occasional anxiety is normal, persistent and intense anxiety can interfere with daily life. Fortunately, anxiety is treatable through therapy, lifestyle changes, and sometimes medication. Seeking help from a mental health professional can provide effective strategies to manage and alleviate anxiety symptoms.

Mix of letters spelling out the word Therapy

Why Choose Us?

  • Empathic Counsellors: Our team of compassionate counsellors is dedicated to your well-being.

  • Personalized Approach: Tailored therapy sessions to meet your individual needs.

  • Comforting Environment: A serene and welcoming space where you can feel at ease.

  • Confidential Support: Your privacy is our priority.

Start Your Journey to Well-Being

Taking the first step towards mental wellness can be daunting, but you don’t have to do it alone. At Compass Health Centre, we are here to support you every step of the way. Whether you’re dealing with anxiety, depression, or other mental health challenges, our counselors are ready to help you navigate your journey to well-being.

Contact Us

Ready to take the next step? Contact us today to schedule a consultation and learn more about how we can help you achieve mental wellness.